Keeping It Real, Nutrition

Keeping it Real: Planning for the End

A lot of people ask me what made me decide to become a dietitian.  The story is kind of complicated, but to sum it up - I care about people.  I have a big heart.  So it made sense to me to work in health care in some way or another, and being a dietitian… Continue reading Keeping it Real: Planning for the End

Goals for 2013, Keeping It Real, Nutrition, Running

Keeping It Real: Hello? Is this thing on?

So about those goals for 2013... I am really sucking at them.  I haven't written a blog since May, and it is now October.  But like they say, better late than never, and my friends and life in general has inspired me to write a new post. A lot has happened since I last posted.… Continue reading Keeping It Real: Hello? Is this thing on?

Stuff I Love

Stuff I Love: Bolthouse Farms Yogurt Dressing

So I am a big fan of Hungry Girl.  I have a few of her recipe books and I get her almost daily emails.  I have discovered a lot of delicious swaps for foods and ingredients that might be less than healthy for you through Hungry Girl.  My latest, and probably BEST discovery, are the… Continue reading Stuff I Love: Bolthouse Farms Yogurt Dressing