A blog by a dietitian about running with a "dash" of real life and nutrition thrown in!
Alright guys, I promise - this is the last part of the story of my best marathon yet! After the split, things feel pretty desolate for a while on the course, but this year wasn't so bad. I had quite a few marathoners in my sights, and the girl that had commented "I wish they'd… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 6
I am hoping that by now you are feeling close to the same feeling felt by many as they stand in their corrals on race day. Waiting for their corral to be called and the announcer to hype them up to run 13.1 or 26.2 miles starting in 3... 2... 1... Except this year, when… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 5
Hey guys, welcome back! Thanks for sticking with me as I recap my 2018 Detroit Free Press/Chemical Bank Marathon experience in a multi-part blog series. Today's blog is about the expo, night before the race, and morning of! After working at the information booth with my fellow race ambassadors, Christine and I took off to… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 4
I am so honored and humbled that I was chosen as one of the 16 race ambassadors for this year's Detroit Free Press/Chemical Bank Marathon. A lot of people have asked me things like, "How did you become an ambassador? What all were you expected to do? Do you have a discount code? Do I… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 3
Hey readers! Welcome back - thanks for reading the first part of my 2018 Detroit Free Press/Chemical Bank Marathon Race Recap yesterday. Today I bring you part 2 - getting to all of the pre-race events! Friday night before race weekend was probably the most stressed that I was leading up to the race. My… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 2
If you follow me on social media, you've probably seen my updates about this year's Detroit Free Press/Chemical Bank Marathon. I am still having a hard time wrapping my head around everything - from the months of training, to race week and the expo, to the race itself and my amazing success, and to recovery… Continue reading 2018 Detroit Free Press/Chemical Bank Marathon Race Recap Part 1
I have so many feelings about September 2018. It had some serious highs and some major lows. It started off on a high note with my best friend completing her first olympic triathlon and winning her age group, then a half marathon PR for me a week later, hit a low when a running friend… Continue reading September 2018 Training Recap
One of my worst habits prior to races is checking the weather forecast incessantly for days... even weeks... before the race. I do this even though I live in Michigan and I know that the weather is likely to change about 800 times from the first time I look until race day. The forecast for… Continue reading Race Recap: Bruckelaufe 5k 2018
RD on the Run 