Goals for 2025, Mental Health, Running, Still I Run, Training Recap

2025 Running Recap: Worth the Work, Just Not the Way I Expected

A candid 2025 running recap exploring burnout, identity, and redefining running for mental health. A reminder that sometimes the most important work is learning when to change the rules.

In The Crowd, What I'm Listening To

In the Crowd: Blue October We Didn’t Die Young Tour – Detroit – 11/8/2025

There’s a certain kind of closeness that only happens at a Blue October show. It’s something I’ve felt at every single one of their concerts, no matter the venue or the tour. Justin and the band have this incredible ability to make a room full of strangers feel like family. Fans talk to each other… Continue reading In the Crowd: Blue October We Didn’t Die Young Tour – Detroit – 11/8/2025