Figuring Out Life, One Mile (and Meal) at a Time
Although we planned our trip to Ludington around running a race, no girls' trip would be complete without enjoying some delicious food at local eateries! Going to unique to the area restaurants is one of my favorite things about going out of town. I love experiencing what locations have to offer through their food. And… Continue reading What I Ate Wednesday: Ludington Girls Trip Edition
I would be lying if I said I didn't watch what I eat. Call it pseudo-dieting if you will, but I keep a food and exercise diary at MyFitnessPal.com. I find it more interesting to see whether I am getting in the nutrition that I need - vitamins, minerals, fiber, etc. - rather than watching… Continue reading Keeping It Real: Eating Smart vs. Dieting
RD on the Run 