Goals for 2021, marathon training, Nutrition, Running, Training Recap

June & July 2021 Training Recap

Where has the time gone!? I haven't updated my blog since the end of June and suddenly it is already August. My running mileage has been pretty consistent over the last few months. I have varied back and forth on what kind of cross training I am doing. Recent Garmin badge challenges have helped me… Continue reading June & July 2021 Training Recap

Keeping It Real, Nutrition

Keeping It Real: Eating Smart vs. Dieting

I would be lying if I said I didn't watch what I eat.  Call it pseudo-dieting if you will, but I keep a food and exercise diary at MyFitnessPal.com.  I find it more interesting to see whether I am getting in the nutrition that I need - vitamins, minerals, fiber, etc. - rather than watching… Continue reading Keeping It Real: Eating Smart vs. Dieting