Stuff I Love

Stuff I Love: Brownberry Double Fiber Bread

If you eat bread and you are like me, you have probably eaten the same type of bread for years and years. You find something that you like and you stick with it. I think I especially do this with bread because it can be a food filled with lots of empty calories. Although when I… Continue reading Stuff I Love: Brownberry Double Fiber Bread

Keeping It Real, Nutrition

Keeping It Real: Eating Smart vs. Dieting

I would be lying if I said I didn't watch what I eat.  Call it pseudo-dieting if you will, but I keep a food and exercise diary at MyFitnessPal.com.  I find it more interesting to see whether I am getting in the nutrition that I need - vitamins, minerals, fiber, etc. - rather than watching… Continue reading Keeping It Real: Eating Smart vs. Dieting