Goals for 2025, Mental Health, Running, Still I Run, Training Recap

2025 Running Recap: Worth the Work, Just Not the Way I Expected

A candid 2025 running recap exploring burnout, identity, and redefining running for mental health. A reminder that sometimes the most important work is learning when to change the rules.

Goals for 2025, Keeping It Real, Running

A Tale of Two Long Runs

Itโ€™s no secret that Iโ€™ve been burned out from running (all you have to do is read my blog to know that). The fact that I didn't do any long runs for the first two weeks of September further confirmed the burnout. I used to enjoy getting together with my friends or my husband to… Continue reading A Tale of Two Long Runs

Goals for 2025, Keeping It Real, Stuff I Love

Same Old Story (But With New Words)

Here we go again. I haven't written a blog since July 17th. Cue me saying, โ€œI really want to write more.โ€ And I do. Really. Pinky promise this time. My husband is always amazed at my memory. Heโ€™ll ask, โ€œHow do you remember when this happened? Or which concerts youโ€™ve been to? Or the exact… Continue reading Same Old Story (But With New Words)

Goals for 2025, Keeping It Real, Marathon Training, Running

Me and Running are “On a Break”

Today I ran for the first time since June 26th. Cue the gasp. That might not sound shocking to some, but for me? Thatโ€™s a big deal. Iโ€™m usually out there running 3โ€“4 times a week, especially when Iโ€™m in the middle of marathon training like I had been. But July? My monthly Garmin running… Continue reading Me and Running are “On a Break”

Goals for 2025, Marathon Training, Race Recaps, Running

My First Time-Based Running Adventure: Island Time 2025

I had no idea what to expect going into the Island Time 6 Hour Run. It was my first time doing this race, and my first time doing any time-based race, period. My training this spring hasnโ€™t really gone as planned, and the longest run I had done to prepare was 8 miles. Although my… Continue reading My First Time-Based Running Adventure: Island Time 2025

Goals for 2025, Keeping It Real, Mental Health, Monthly Challenge, Running, Still I Run

2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection

My plan for this yearโ€™s Still I Run: RunStreak for Mental Health Awareness Month was to run or walk at least one mile every day. While I didnโ€™t execute that plan perfectly, I still walked or ran at least a mile on 22 out of 31 days. Thatโ€™s something Iโ€™m proud of. I have always… Continue reading 2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection

Goals for 2025, Keeping It Real, Mental Health, Running

Why Iโ€™m Not Upset About a DNS

Before January 1, 2025, I had never seen a DNS (Did Not Start) next to my name in race results. Iโ€™ve had to switch distances before and even had a few DNFs (Did Not Finish) due to missing cut-off times, but I always made it to the start lineโ€”until this year. This past weekend, I… Continue reading Why Iโ€™m Not Upset About a DNS