Figuring Out Life, One Mile (and Meal) at a Time
Welcome to my first "In the Crowd" post - these will be blogs about my concert experiences, and I am starting with a really, really good one. Spoiler Alert! If you're going to see the Peel It Back Tour and want to experience it the way I did - completely blind, not knowing anything about… Continue reading In the Crowd: Nine Inch Nails Peel It Back Tour – Detroit – 8/22/2025
Here we go again. I haven't written a blog since July 17th. Cue me saying, “I really want to write more.” And I do. Really. Pinky promise this time. My husband is always amazed at my memory. He’ll ask, “How do you remember when this happened? Or which concerts you’ve been to? Or the exact… Continue reading Same Old Story (But With New Words)
It is that time of year again! The New Year, and with it comes the resolutions. Something that I teach my patients about as a dietitian is setting SMART goals. So what is a SMART goal? Here's what I learned from an aritcle put out by MSU Extension: SPECIFIC. A SMART goal focuses on answering… Continue reading Goals for 2016
It is a New Year again, and I have already seen an influx of "Resolutioners" coming to my gym. The aisles of my local grocery store are stocked with protein powders, weight loss shakes, and slimming supplements. I'm even guilty myself of focusing more on fitness in the early months of the year, and of… Continue reading Goals for 2015
RD on the Run 