It has been a while since I have updated my blog. I haven't really been keeping up with my Facebook page, either. I realized this when a familiar feeling started to wash over me earlier this week. Although when I was going through it I wanted to share it all with the world in the… Continue reading Keeping It Real: Dealing with Burnout
Tag: duathlon
May 2018 Training Recap
In May I completed my first ever run/walk streak - I participated in the "Still I Run" streak for Mental Health Awareness month, and I walked or ran at least 1 mile every day in the month of May. I came close to breaking my streak a few times but I was determined to accomplish… Continue reading May 2018 Training Recap
Goals for 2015
It is a New Year again, and I have already seen an influx of "Resolutioners" coming to my gym. The aisles of my local grocery store are stocked with protein powders, weight loss shakes, and slimming supplements. I'm even guilty myself of focusing more on fitness in the early months of the year, and of… Continue reading Goals for 2015
Ready To Go in 2015!
This post will be my go-to for the races I want to run this year. One of my goals is to run one race every month in 2015. My big goal of the year is to run a half marathon! I will probably aim to run the Mid-Land Half in November, but who knows... maybe… Continue reading Ready To Go in 2015!
RD on the Run 