covid-19

Adjusting to the New Normal

Two months ago, COVID-19 was barely on my radar. Then, suddenly, it was all I heard about and seemed like all I talked about. I knew things would be changing, but I had no idea how much or in what ways. There were some things that I expected - like concerts and races being postponed… Continue reading Adjusting to the New Normal

Thirty Before 30

Thirty Things Before 30

I'm 27.  Ever since I turned 26, I have been somewhat dreading the big "three-oh".  I know that these days 30 is the new 21, but there is just something about that age.  It seems so "grown up".  Ohh, I know I'm only as old as I feel, but I think society says once you… Continue reading Thirty Things Before 30

Keeping It Real, Nutrition

Keeping It Real: Companionship

Those of you who know me in real life or read my blog on a regular basis know that I am a dietitian in long term care.  You may not know a lot about long term care.  You may think of nursing homes, certain odors, and diseases like Alzheimer's when you think of long term… Continue reading Keeping It Real: Companionship