Goals for 2025, Mental Health, Running, Still I Run, Training Recap

2025 Running Recap: Worth the Work, Just Not the Way I Expected

A candid 2025 running recap exploring burnout, identity, and redefining running for mental health. A reminder that sometimes the most important work is learning when to change the rules.

Race Recaps

Race Recap: Detroit International Half Marathon 2025

The Race That Built Me - and the One That Broke Me For nearly a decade, the Detroit Marathon has been a part of my running story. Iโ€™ve crossed its start line as so many versions of myself: the first-time marathoner, the confident ambassador, the runner so glad that racing was back after COVID... the… Continue reading Race Recap: Detroit International Half Marathon 2025

Goals for 2025, Keeping It Real, Running

A Tale of Two Long Runs

Itโ€™s no secret that Iโ€™ve been burned out from running (all you have to do is read my blog to know that). The fact that I didn't do any long runs for the first two weeks of September further confirmed the burnout. I used to enjoy getting together with my friends or my husband to… Continue reading A Tale of Two Long Runs

Goals for 2025, Keeping It Real, Marathon Training, Running

Me and Running are “On a Break”

Today I ran for the first time since June 26th. Cue the gasp. That might not sound shocking to some, but for me? Thatโ€™s a big deal. Iโ€™m usually out there running 3โ€“4 times a week, especially when Iโ€™m in the middle of marathon training like I had been. But July? My monthly Garmin running… Continue reading Me and Running are “On a Break”

Goals for 2025, Marathon Training, Race Recaps, Running

My First Time-Based Running Adventure: Island Time 2025

I had no idea what to expect going into the Island Time 6 Hour Run. It was my first time doing this race, and my first time doing any time-based race, period. My training this spring hasnโ€™t really gone as planned, and the longest run I had done to prepare was 8 miles. Although my… Continue reading My First Time-Based Running Adventure: Island Time 2025

Goals for 2025, Keeping It Real, Mental Health, Monthly Challenge, Running, Still I Run

2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection

My plan for this yearโ€™s Still I Run: RunStreak for Mental Health Awareness Month was to run or walk at least one mile every day. While I didnโ€™t execute that plan perfectly, I still walked or ran at least a mile on 22 out of 31 days. Thatโ€™s something Iโ€™m proud of. I have always… Continue reading 2025 Mental Health Awareness Month Wrap-Up: Progress Not Perfection

Keeping It Real, Mental Health, Month of Movement, Monthly Challenge, Running, Still I Run

May is Mental Health Awareness Month – Come Streaking With Me!

No, not that kind of streaking. Iโ€™m talking about the Still I Run May RunStreak โ€“ an annual event that encourages people to run or walk every day in May to raise awareness for mental health. As a proud co-captain of the Still I Run: Saginaw Chapter, Iโ€™m lacing up (fully clothed, I promise) and… Continue reading May is Mental Health Awareness Month – Come Streaking With Me!

Goals for 2025, Keeping It Real, Mental Health, Running

Why Iโ€™m Not Upset About a DNS

Before January 1, 2025, I had never seen a DNS (Did Not Start) next to my name in race results. Iโ€™ve had to switch distances before and even had a few DNFs (Did Not Finish) due to missing cut-off times, but I always made it to the start lineโ€”until this year. This past weekend, I… Continue reading Why Iโ€™m Not Upset About a DNS

Mental Health, Nutrition, Running

The Fine Line Between Discipline and Disorder: Reflecting this Eating Disorders Awareness Week

Eating Disorders Awareness Week, or EDAW (February 24-March 2, 2025) is an annual campaign promoted by the National Eating Disorders Association (NEDA). The goal of EDAW is to educate the public about eating disorders. It also aims to provide hope and visibility to those who are impacted by eating disorders. The 2025 EDAW theme is… Continue reading The Fine Line Between Discipline and Disorder: Reflecting this Eating Disorders Awareness Week

Goals for 2024, Mental Health, Race Recaps, Running, Still I Run

2024 Running Year in Review: Miles Change You

2024 has been a year of transformation for me, both in my running and personal life. I faced challenges on and off the roads and trails. Every mile, literally and figuratively, changed me. Tonight marks the end of the year. I am reflecting on the miles I logged in 2024 and thinking about the milestones… Continue reading 2024 Running Year in Review: Miles Change You

Goals for 2024, Mental Health, Race Recaps, Running, Still I Run

Race Recap: Hot Cider Hustle Half Marathon

TL;DR - I loved the course for the Hot Cider Hustle Half Marathon and ended up defying my own expectations of what I was capable of! The unabridged version: After I decided to sell my marathon bib for the Detroit Marathon this year, I looked for half marathons to run instead. I had already made… Continue reading Race Recap: Hot Cider Hustle Half Marathon

Goals for 2024, Training Recap, Weekly Wrap Up

Weekly Training Recap: 1/1/2024 – 1/7/2024

TL;DR summary: I decided on some goals for 2024 and beyond. I walked 4.6 miles and ran 12.1 miles. As always, I need to do more strength training and yoga. My nutrition and hydration need work. The longer version: Thanks to Garmin, Iโ€™ve decided to try to earn the 2024 Running and Walking badges. The… Continue reading Weekly Training Recap: 1/1/2024 – 1/7/2024

Goals for 2023, Goals for 2024, Race Recaps, Running, Training Recap

2023 Running Year in Review

Yesterday I ran my last race of the year, and my last miles of the year. It was the Resolution Run 8k. Today I feel like I ran a half marathon. My legs are sore and I am exhausted! I was going to get up and run with my friends this morning but I could… Continue reading 2023 Running Year in Review