A candid 2025 running recap exploring burnout, identity, and redefining running for mental health. A reminder that sometimes the most important work is learning when to change the rules.
Category: Training Recap
Weekly Training Recap: 1/1/2024 – 1/7/2024
TL;DR summary: I decided on some goals for 2024 and beyond. I walked 4.6 miles and ran 12.1 miles. As always, I need to do more strength training and yoga. My nutrition and hydration need work. The longer version: Thanks to Garmin, I’ve decided to try to earn the 2024 Running and Walking badges. The… Continue reading Weekly Training Recap: 1/1/2024 – 1/7/2024
2023 Running Year in Review
Yesterday I ran my last race of the year, and my last miles of the year. It was the Resolution Run 8k. Today I feel like I ran a half marathon. My legs are sore and I am exhausted! I was going to get up and run with my friends this morning but I could… Continue reading 2023 Running Year in Review
August, September & October 2021 Training Recap
I haven't done one of these training recaps since AUGUST for June & July. I have not really felt inspired to write a whole lot. My training has gone very well, though. I'm definitely slower than I used to be, but that is definitely to be expected considering everything that has happened and how my… Continue reading August, September & October 2021 Training Recap
Training for my 6th Marathon: A Recap
Here we are. I can't believe it - tomorrow I will be running my 6th marathon. 20+ weeks of training for this grand finale. I set a lot of goals for my social media in 2021, thinking that this year would have to be a lot better than 2020. In a lot of ways, it… Continue reading Training for my 6th Marathon: A Recap
June & July 2021 Training Recap
Where has the time gone!? I haven't updated my blog since the end of June and suddenly it is already August. My running mileage has been pretty consistent over the last few months. I have varied back and forth on what kind of cross training I am doing. Recent Garmin badge challenges have helped me… Continue reading June & July 2021 Training Recap
May 2021 Training Recap
For the last few years, I have participated in the Still I Run May Run Streak for Mental Health Awareness. Each time I have done it, I have thought that there would be no way I could run or walk at least a mile every single day in May. And every year I have made… Continue reading May 2021 Training Recap
April 2021 Training Recap
If there’s a common theme for 2020 and 2021, it is that my training will not go as planned. In November I started a marathon training plan in hopes of running Little Rock. When that race got postponed, I took a break, and then started to train for a half marathon. That race ended up… Continue reading April 2021 Training Recap
March 2021 Training Recap
February was a difficult month for me. All of the struggles of 2020 seemed to come to a head and it effected every aspect of my life... including running. Towards the end of the month, however, I got back on track and I started March strong. I owe some of this to the wonderfully motivating… Continue reading March 2021 Training Recap
February 2020 Training Recap
I was supposed to be running my 6th marathon today. As I start writing this, it is 7am - I’m sure I would be at the race, anticipating the 8am start. The current weather in Little Rock, Arkansas is 36°F, partly cloudy, with barely any wind. By start time it is supposed to already be… Continue reading February 2020 Training Recap
January 2020 Training Recap
January was filled with ups and downs, successes and opportunities for improvement. My plans and goals changed throughout the month and I adapted to them. Honestly, the month started strong and fizzled out towards the end, and I’m okay with that. (That’s some self-care for my February challenge right there!) I ended the month with… Continue reading January 2020 Training Recap
November and December 2020 Training Recap
It has been well over a year since I did one of these. I guess you could call 2020 sort of a "rebuilding" year for me. With so many races canceled and plans changing constantly, I felt uninspired. I honestly thought, "Why bother with boring my followers with numbers and stats with no fun race… Continue reading November and December 2020 Training Recap
My Running Year in Review
For a few years now, I make a list of the races I plan on doing in the upcoming year. This was really helpful when I was on a streak of running at least one race per month. Sadly that streak came to an end in 2019 when I did not run my planned race… Continue reading My Running Year in Review
October 2019 Training Recap
We are more than halfway through November, and here I am finally writing a recap of my October training. I’m going to do things a little differently this month. Rather than copy and paste my usual format, spewing out stats and numbers, I’m just gonna write what’s on my mind and on my heart. You’ve… Continue reading October 2019 Training Recap
August & September Training Recaps
Today marks one month until I stand at the start line of another marathon. To say I have mixed feelings about this is an absolute understatement. August and September had some major ups in my training and running accomplishments, and also some major downs. Just like hills are an important part of a training plan,… Continue reading August & September Training Recaps
RD on the Run 