Another week has gone by - can you believe it? January is almost half over! While I definitely feel myself "slowing down" a bit, I'm still trying to keep up with my goals for 2014. We are still waiting for the state to show up at work, which kinda throws me off. It has helped… Continue reading Weekly Wrap Up #3
Tag: goals
What I Ate Wednesday #7
I almost forgot about this today! I was trying to think of a creative photo for my Project 365 picture of the day, then remembered I needed to do this. So I captured pictures of what I ate today, plus a bonus! This morning I could have slept in, but I woke up at 6am. I didn't… Continue reading What I Ate Wednesday #7
Weekly Wrap Up #2
Well here we are, almost a full week into the New Year. I have been working hard towards my goals for 2014 and have even added some new ones. This weekend was a productive one for me, even though we have been dumped on with snow since last night. Right now it is looking like… Continue reading Weekly Wrap Up #2
Keeping It Real: Hello? Is this thing on?
So about those goals for 2013... I am really sucking at them. I haven't written a blog since May, and it is now October. But like they say, better late than never, and my friends and life in general has inspired me to write a new post. A lot has happened since I last posted.… Continue reading Keeping It Real: Hello? Is this thing on?
Public Humiliation Update
At the beginning of this year, I posted about the Public Humiliation Diet that one of my friends posted on Facebook. Along with it, I posted my weight, my thoughts on dieting, and my goals for myself. On 1/3/13, I weighed178.4#. I was just barely starting to run again. I was using MyFitnessPal here and… Continue reading Public Humiliation Update
My 5k Races
So remember how I wanted to get into the swing of things and run again? Yeah, I'm really slacking. I was doing great at first, but lately I've just been lacking motivation. When I get home from work I'd rather just be a slug most days than go out to the gym or run around… Continue reading My 5k Races
Being Brutally Honest With Yourself
While I'm watching the season premiere of Biggest Loser, I thought it would be appropriate to discuss a blog post that a friend of mine shared on her Facebook the other day: The Public Humiliation Diet. It goes right along with Biggest Loser - I have a love/hate relationship with this show. I love watching… Continue reading Being Brutally Honest With Yourself
Getting Past Setbacks
So I posted not too long ago about a challenge that I was going after - a 6 week 5k training plan. I went into the challenge head on and hard - I pushed myself to run at a faster pace and I completed the first week of the workout. On the very last workout… Continue reading Getting Past Setbacks
New Year, New Me
It is December 31st 2012. I bet some of my readers didn't think we would even make it past 10 days ago - the date the Mayan calendar ended. But since those end of the world predictions were wrong, here I am to review last year's "Keeping It Real Dietitian's" goals and set some new… Continue reading New Year, New Me
Welcome 2012!
The world celebrated the New Year a couple of nights ago, and many people - myself included - made New Year's Resolutions. Some of the most popular resolutions? Find a new/better job, lose weight, eat better, exercise more, quit smoking, etc. top the lists. I haven't officially written down any of my New Year's Resolutions. … Continue reading Welcome 2012!
RD on the Run 